A note from Gina:

I know, no one loves applications. But these few questions will help me better understand if I'm able to support you and give you a chance to reflect on the journey you've been on.

I work with people in many different ways, with options for various levels of support and different budgets.

After you apply, I’ll personally review your responses and send you everything you need to explore what might be the best fit for you.

Take a moment to pause, reflect, and answer the questions below. This application will take about 10 minutes to complete.

Your First Name *

Your Last Name *

Your Best Email Address *

What's your number one challenge you think I could help with?

Which areas do you need the most help with? Check any that apply. *

Figuring out why I get cravings or don't feel in control with my food

Trusting my body's signals (hunger + fullness)

Self sabotaging cycles

Emotional eating

Being kind and supportive of myself

Feeling confident to know how to eat healthy, without dependence on rules and restrictions

Motivation

All of the above

How is this impacting your life? (This part is important. Please be specific) *

As we review your application, we’d love to hear from you—why do you feel Mastering Mindfulness™ could be a good fit for you? *

Last question! Where did you hear from us? If referred by a specific health practitioner or resource, or program graduate, please let us know their name below.

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